My blog this month is going to explore the following plea from me:

Please don’t allow yourself any excuse for not exploring how to make improvements in your life. And I mean practical things you can do that could dramatically improve your energy, positivity and overall well being and joy for life. Thus allowing you to more easily achieve your goals and live your dreams rather than purely exist.

In other words if you’re not happy with how you’re feeling, acting or the things you’re achieving or not achieving in life, then please do stop using those excuses and do something. You know the excuses don’t you: 

• I don’t have time
• I can’t
• It doesn’t matter
• I can’t be bothered
• I’m happy as I am
• It wont change anything

• It’s my age you know

• You don’t go out to meet friends because you’re too tired
• You fall out with a close friend over something silly
• You still don’t take up that hobby you’ve been promising to do for years
• You put on the video for the kids rather than go outside and play with them
• You sit in front of the TV all weekend and eat rubbish
• Your blood pressure sky rockets
• You smash up a cup cake shop or worse (yes someone did just that)

We often act as if how we’re feeling is just what life has thrown at us and just get on with it and put up with the anxiety, the grumps and negativity. My blog this month will explore all those small steps we can all take to make the necessary changes – and some of them are sooooooo easy, and so effective, and WILL make a difference – or your money back.

Alison

Helping purchasing relationships find balance and well being