Imagine the scene – I’ve just sent some emails mentioning the need for me to ensure my energy levels are maintained. I walk into the kitchen and decide to make myself some porridge. I put the spoon into the box to bring out some oats and what comes out but some oats and an AA battery!!!

A long story how they (there was 2) got there but a great reminder that recharging our batteries is as much about what we eat as it is exercise and everything else we do :-).

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