Small changes, big impact: How employers can empower better everyday wellbeing

Small shifts in daily habits can transform workforce health – and your bottom line. Conor Barry, Physical Wellbeing Lead at Benifex, unpacks the latest evidence on how movement, micro-breaks and mindfulness can help reduce absenteeism, boost mental resilience and improve sleep. If you want to build a culture of proactive wellbeing, this is where to start.

Supporting untreatable, advanced cancer in the workforce

silhouette of woman standing near the fence

People with advanced cancer have the potential to work successfully for many years, but employers are failing to provide adequate support. Here, Founder of Working With Cancer, Barbara Wilson, sheds light on the difficulties of combining work and cancer, and how HR can better help employees at a time of extreme vulnerability.

HR supervision: The support your people team deserves

blue and brown steel bridge. HR supervision concept

The emotional toll of HR work is often hidden – and rarely supported. Dr Jo Burrell, Clinical Psychologist at Ultimate Resilience, makes the case for HR supervision as a critical tool to protect wellbeing, improve decision-making, and build stronger people teams in today’s high-pressure workplaces.

Zoom fatigue, AI FOMO and tech overload: How HR can help employees

tech overload, man sitting on concrete brick with opened laptop on his lap

New research shows employees face exhaustion from digital tools while also feeling eager to adopt AI to enhance productivity. LiveCareer’s Jasmine Escalera, PhD, urges HR leaders to help balance the benefits of workplace technology with the risks of its overuse.

EIDA launches new HR Charter against domestic abuse

a person writing on a piece of paper

The Employers’ Initiative on Domestic Abuse (EIDA) yesterday launched its ‘HR Charter against Domestic Abuse‘, inviting HR professionals to take a stand against domestic abuse in the workplace. This initiative, developed in partnership with Working Futures and leading HR professional Bertie Tonks, encourages HR professionals to demonstrate their commitment to raising awareness of domestic abuse […]

You are not alone: Gallup reports 20% of workers are lonely

Man alone, loneliness

New Gallup data shows that workplace loneliness is on the rise and likely impacting the wellbeing, engagement and performance levels of employees. Some organisations may see this as an excuse to jump on the ‘return to office’ bandwagon, but confronting this issue will require a far more culture-enriching, data-informed approach.

Why there is a place for employers to use NDAs  

silhouette of person standing on rock surrounded by body of water: Why there is a place for employers to use NDAs

The government’s rejection of a ban on non-disclosure agreements (NDAs) in harassment cases was the right decision, say employment lawyers Laura Clark and Nick Hawkins at Knights. Now the focus needs to be on how they are used appropriately in the workplace.

Tips for women in a male-dominated workplace

woman standing on sand and facing at seashore: women fighting back to be heard and supported in male-dominated workplaces

Working in a male-dominated environment can be challenging. Women in male-dominated workplaces often have to deal with negative stereotyping and a lack of support. Is this an opportunity to grow as a leader in a tough climate?

The wild west of workplace wellbeing

a man riding on the back of a brown horse: wellbeing at work

What exactly is wellbeing and why does it matter? The truth is, workplace wellbeing is mid-evolution and the commercialisation of the concept is causing confusion. We need to remind ourselves of what workplace wellbeing really is.