Workers ‘take caring bosses for granted’

Empathetic bosses who go out of their way to help employees with personal and work problems are being taken for granted, according to new research from IMD business school. The study found that employees tend to view these acts of kindness as part of the manager’s duties and do not plan to put in extra […]
HR guide to depression in the workplace

We have been working with mental health charity Mind on a series of articles exploring mental health in the workplace. Take a look at the full content series today to get insight and advice on how to improve mental wellbeing throughout your organisation. We all have mental health just as we have physical health – it moves up […]
10 signs your employees are suffering from stress and anxiety

This article was written by Rick Hughes, Lead Advisor: Workplace, British Association for Counselling & Psychotherapy (BACP). Taking more time off work than usual Greater use of substances such as alcohol, tobacco and drugs (prescription and illegal) Increased irritability, poor concentration, reduced productivity Deteriorating personal or work relationships, including bullying behaviours Becoming more ‘emotional’, moody […]
Beat burnout – seven ways to create an extra hour in the day

This article was written by Jeff Archer, Director of The Tonic Corporate Wellness. Someone said to me recently, ‘All I need is an extra hour each day and I’d get everything that I need to do done.’ Unfortunately, we’re all stuck with 24-hours in the day and 168 hours in the week so an extra hour […]
Psychological first-aid in the workplace – responding to traumatic events

This article was written by Mandy Rutter, head of the critical incident team at wellbeing company The Validium Group. The Boston marathon bombing has been an example of the kind of shock incident that is not only traumatic for those involved, but sends waves through networks of friends, colleagues, family and whole communities. For employees, the implications […]
Six top lifestyle changes for reducing stress in the workplace

This article was written by Jeff Archer, Director of The Tonic Corporate Wellness. On any given day, in any office around the country, you’ll hear staff complain about how stressed they are. It’s a phrase that trips off the tongue and has become a catch all term for all manner of frustrations at work and beyond. […]
News: Firms turn to tech for employee health engagement

Employers have an appetite for new technologies to promote health engagement and positive behavioural change in the workplace, according to new research. “Emerging Technology in Health Engagement,” released by Buck Consultants and WorldatWork, examined current use and future potential of gamification, mobile apps and social media. Gamification was the most prevalent solution (62 percent) and […]
Book Review: Modern Life Skills by Liggy Webb

Title: Modern Life Skills: how to deal with the demands and challenges of everyday lifeAuthors: Liggy WebbISBN: 978-1781485514 Reviewed by Robert Evans I was expecting quite a lot from an author who is profiled by the book as an international consultant for the United Nations and a widely respected and leading expert in the field of modern life […]
Supporting senior leaders with mental health issues

This article was written by Mandy Rutter, Senior Clinical Business Manager at Validium. From the end of April, employers will no longer be able to legally remove company directors who have mental health problems. The success of the Mental Health Discrimination Bill is part of an important shift in attitudes towards mental illness: that people […]
News: Work is biggest cause of stress in people’s lives

Work is the most stressful factor in peoples’ lives, with one in three people (34 percent) saying their work life was either very or quite stressful, above debt or financial problems (30 percent) and health (17 percent). This is according to a study of 2000 people conducted by mental health charity Mind. Frustration with poor […]
News: study suggests mismatched employer/employee perceptions around sick leave

A new study points to a difference in perception between UK employers and employees over sick leave in the workplace. “Looking Ahead,” released by Adecco Retail, found that while 87 percent of employers think employees shouldn’t work at home when ill, 31 percent of employees think employers expect them to do so. And despite the […]
Six top tips for preventing employee burnout

There's a lot in the press at the moment about staff burning out, feeling overwhelmed or suffering from lack of engagement. It's not surprising, with budget cuts, staff cuts, restructuring and a general sense of uncertainty in many sectors, there's pressure for employees to know more, do more and achieve more than ever before. Many […]
News: research suggests high stress levels among UK office workers

Two new pieces of research, both from small business supplies company Viking, point to high levels of stress among UK office workers. Viking questioned 2000 office workers on their levels of stress throughout the working week. In the separate study, 200 volunteers answered stress-related questions and had their body temperatures measured at different times of […]
Stress slays two in five staff in smaller firms

Stress is taking a huge toll on UK smaller businesses, affecting morale, absence levels and performance, finds a report. More than 40% of the 500 senior managers from UK small and medium-sized businesses (SMEs) said that stress had impacted their business in 2012, according to Zurich Insurance’s SME Risk Index. One in five of […]
Carry on first aiding: HSE says no need for matron

The Health and Safety Executive (HSE) has published new draft guidance to help employers get to grips with proposed changes to workplace first aid. Two pieces of guidance have been published on the HSE website following a consultation on proposals to amend the First Aid Regulations (1981) and remove the requirement for HSE to approve […]
Are employers up to speed on failing Work Programme?

"Extremely poor." That’s the damning assessment from a committee of cross party MPs of the government’s flagship, multi-billion pound Work Programme to get the long term unemployed back to work. But is the Programme failing as a result of poor communication and marketing to employers, without which it cannot hope to succeed? The House of […]
Health and Safety: businesses need to keep defibrillators to hand

Defbrillators should become part of regular office equipment, urges an occupational health group. A survey of 1,000 UK firms by the Institution of Occupational Safety and Health (IOSH) found that more than half of UK businesses do not have a defibrillator, which restarts the heart using an electric shock following cardiac arrest. While six […]
Ask the Expert: strategies for mental wellbeing

The statistics are stark: one in four British adults will suffer at least one diagnosable mental health problem in any one year, according to The Office for National Statistics. Yet, despite the prevalence of people suffering from stress, depression and other mental illnesses, there is such a huge stigma around mental health that many people […]
Mental health reform brings HR implications

The Mental Health (Discrimination) Bill was given its final approval by the Lords last week, marking a major step forward in the way society views mental illness. Three key changes will become law when the Bill gains Royal Assent, probably next month. It will lift the barrier on people who have suffered mental illness from […]
Best Practice: wellbeing initiative proves healthy for Ipswich Building Society

Ipswich Building Society is reaping the rewards of its employee health and wellbeing initiative with a dramatic fall in absenteeism and staff churn. The 110-strong building society embarked on a health and wellbeing programme four years ago. Since then, absenteeism rates have plummeted 48%, staff turnover has dropped to a record low and it has […]