Wise Blue Owl have conducted “Mindfulness At Work Workshops” with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour ” Mindfulness at Work Workshop” at your place of employment or they can be tailored to an off site venue for you. Working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits.
Our workshops are popular, enjoyable, relaxing and informative and a must for your wellbeing work programme or they can imply introduce mindfulness-based stress reduction to your employees.
We have experience at teaching mindfulness to individuals and to groups and companies who want to have their own one to one session such as CEO’s, directors, employees in stressful roles, who all benefit enormously from the calming, relaxing and brain boosting effects of our mindfulness at work workshops.
For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form.
https://www.wiseblueowl.co.uk/mindfulness-in-the-workplace
