Before the breakdown: How to spot burnout before crisis

Before the breakdown: How to spot burnout before crisis

Burnout can sometimes look like high performance, commitment and resilience. For Stress Awareness Month, PQ Coach Lisa Hammett explains the five stages of burnout and how to ensure you pay attention early enough to act.

Why you need to to rewild your organisation

Why you need to to rewild your organisation

Burnout comes from outdated systems that are consuming energy. Thom Dennis believes that rather than seeking to change the people without changing the structure, it’s time to remove the constraints that prevent natural processes from reasserting themselves, and then step back and watch the magic unfold.

Stop asking why Gen Z are difficult and start asking what they are showing you

Stop asking why Gen Z are difficult and start asking what they are showing you

Whether you’re Gen Z, millennial or Gen X, work has to meet intrinsic needs. Most of us want the opportunity to make a difference, to grow and develop and to be recognised and valued. Blaire Palmer explains why abandoning outdated principles and getting curious is the route to understanding and getting the best out of Gen Z.

 Why flexible working is a lifeline for disabled women 

As we approach International Women’s Day on 8 March, it’s worth examining who benefits most from flexible working – and who suffers when it disappears. For disabled women, flexibility isn’t a perk but a lifeline that determines whether they can stay in work at all. Diane Lightfoot, Chief Executive Officer of Business Disability Forum, explains why the decline in remote jobs threatens inclusion, equality and the government’s own disability employment targets.

The leadership development paradox: Why your best leaders burn out first

A woman appears stressed while working on laptop. Return to office.

A 20-year study by The Oxford Review found that the most effective, dedicated and authentic leaders are the ones most likely to burn out. Natasha Wallace, a leadership wellbeing and performance expert, examines why 72% of leaders now report burnout and what organisations must change to develop senior talent who can sustain themselves and their teams.

Financial Wellbeing is now a national priority – and the UK government is looking to employers to take action

selective focus photo of brown and blue hourglass on stones, Spring statement

Financial wellbeing has moved from an employee benefit to a national priority. At a landmark roundtable convened by the City of London Corporation and the Policy Liaison Group on Workplace Wellbeing, the message was made clear: employers must take serious action. Roundtable chair Gethin Nadin highlights that with 92% of UK workers experiencing financial stress, and the repercussions on productivity, organisations must take scalable action.

How connection insulates employees from seasonal disengagement

snow covered stairs and dock near body of water, depicting seasonal disengagement

While winter is a high-risk season for disengagement, the strain is predictable, allowing organisations to plan and respond effectively. How, exactly? Research from Dr Jonathan Thorp shows that connection can act as emotional insulation, preserving team effectiveness when the winter blues take hold.

Setting boundaries in the workplace: Four lessons to learn from Gen Z

Generation Z are rewriting workplace rules with unapologetic boundaries around time, energy and wellbeing. While their approach may seem inflexible to some, could their insistence on protecting their health offer valuable lessons? Leadership coach Emma Georgiou PhD explores four boundary-setting practices that all generations can learn from – and what Gen Z can gain from more experienced colleagues in return.

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