Why the workplace is an ideal context to practice mindfulness
From Google to Ebay, from KPMG to BT, a growing number of companies have invested in mindfulness training programmes, recognising the potential of mindfulness as a life skill to improve focus and clarity, listening and decision-making skills and perhaps most importantly, overall well-being. And you’ve guessed it, a more resilient, less stressed and anxious workplace is […]
How data can enhance employee wellbeing
Imagine if there was a way to measure levels of happiness in the workplace and improve them? Well, advances in technology are enabling employers to do just that by monitoring employee behaviour through smart devices. Research has found that employee happiness in the workplace has a direct impact on productivity. Put simply, the happier someone is, the better […]
Money worries and mental health: what can businesses do?
We are a nation that heavily relies on borrowing money – and this does not look set to change anytime soon. But what is the impact of financial debt on health and wellbeing? It’s not uncommon for people to feel stressed as a result of their financial situation. And this in turn has been strongly […]
Do transformational leaders make you sick?
There’s so much rich insight coming out of the academic sector that HR professionals need to know. At Academics’ Corner we feature the best HR researchers that tell you what they’ve found and what you need to do differently on the back of the research. Transformational leaders communicate a clear positive vision for their teams […]
Workplace trends 2019: Jason Corsello at UNLEASH World Conference & Expo
On day two of UNLEASH World Conference & Expo 2018 Jason Corsello, Managing Partner at Acadian Ventures, outlined the upcoming trends that are reshaping how companies are embracing the future of work. With 15 years’ experience in the HR tech space, Jason Corsello provided a snapshot of what will be emerging and evolving in HR in […]
How mindfulness practice has changed my life – a personal story
I have dreadful memories from when I was 4 or 5 and onwards of feeling terribly frightened and anxious about anything and everything. Going to sleep was the worst. Ideally I would have liked to stay at my mother’s side day and night. I didn’t want to go to school because I was feeling scared […]
Why wellbeing should be promoted in the workplace
Mention wellbeing and people often associate it with intangible benefits, but did you know when companies invest in wellbeing schemes it’s been proven to boost productivity and performance? In the last few years, the wellness trend has taken over, but wellbeing is about more than mindfulness, superfoods, and #livingyourbestlife. Your sense of wellbeing is about how […]
What are the top three financial issues employees want support with – and how can HR help?
Businesses are waking up to the fact that financial concerns should play a central role in their overall wellbeing strategy. But what money worries do your people want support with? As income providers, employers hugely affect the financial lives of their employees – and the link between financial strain and mental and physical health is now […]
Stress in the workplace: four ways HR can help alleviate this prevalent employee burden
Stress in the workplace can reduce productivity and negatively affect staff health. But with the right support system in place it can be managed to create a better working environment for everyone. According to a survey by online work management platform Wrike, 94% of workers experience stress, with almost a third describing their stress levels […]
The role of emotional intelligence for supporting mental health at work
One of the biggest challenges employers face with addressing poor mental health at work is lack of disclosure from affected individuals due to stigma. Could emotional intelligence training help solve this problem? A major new survey from the mental health charity Mind has found that poor mental health at work is widespread. Half of all […]
Four reasons why you should consider the needs of your employees with family and caring commitments
With an increasing number of people juggling work and caring responsibilities, employers should pay more attention to the detrimental impact this can have on both individuals and businesses. To help more employers understand the challenges faced by their employees with family and caring commitments, how this can impact their business, and what they can do to better support […]
Have your say on the state of financial wellbeing in UK workplaces today
How is your business tackling the damaging impact of employee money worries? Take part in our survey and receive must-know insights from our follow-up report on the state of financial wellbeing in the UK today. Money worries can have a powerful and detrimental effect on health, wellbeing, productivity, performance, interpersonal connection and more. But how […]
The borrowing behaviours of your employees: what you need to know
As an increasing number of working people find themselves in debt, it’s ever more important for employers to understand the borrowing habits of their people, so that they can offer the right support. Many people in the UK will have borrowed money at some point throughout their lives. But we are increasingly seeing evidence to […]
Sexual harassment: why employers need to listen and learn from #MeToo
One year on from the start of the #MeToo movement, the problem of sexual harassment is considered by many to continue to plague the workplace. What more needs to be done by employers? In a recent report from the Young Women’s Trust, almost a quarter (23%) of females aged between 16 and 30 reported being […]
Why leaders need to put on their oxygen mask and take care of themselves
If leaders don’t look after their own wellbeing first and foremost, they won’t have the capacity to care for their people and organisation properly. It might seem counter-intuitive, in a world where ‘servant-leadership’ is widely recognised as a concept, to write an article about why leaders need to look after themselves. This article came about […]
Tame your inner-critic: how self-criticism limits employee productivity
Do you have an inner critic? Here’s how your negative, self-doubting thoughts can play out in the workplace and impact productivity. Over the past ten years of working with employees at different points in their career (leaders and managers included), it has struck me that we all experience, to some degree at some point in […]
HR leadership: boosting inclusivity in your workplace
After years of hiding my own disabilities from employers, I’ve come to realise that employers can play a vital role in helping employees embrace their personal challenges and create a more inclusive place to work. As an IT contractor going from job to job, I always worried that I would miss out on a contract […]
Why financial wellness is a crucial part of your employee wellbeing strategy
Poor financial wellbeing can negatively impact employees’ ability to be productive at work, so employers need to up their game when it comes to supporting their staff in this area. Financial wellness encompasses a range of elements and these vary from individual to individual and will change over time as their circumstances and needs change. […]
A lesson from Winnie the Pooh on ‘doing nothing’
What can we learn from Winnie the Pooh in the new Christopher Robin film? That doing nothing from time to time should not be sniffed at. Last week, I went to the cinema to see the Christopher Robin film with my mum (we are both big fans of Winnie the Pooh). I was anticipating a […]
Employee benefits: the changing face of company perks
The millennial workforce has different priorities and concerns to previous generations, so it stands to reason that the perks companies offer to engage and retain them should change too. Many would agree that company perks and benefits can make all the difference to employees today, especially creative or valuable ones. Whether it is the opportunity […]
