Is there a ‘Harvey’ in your company? What are you going to do about it?

wavebreakmedia

Research reveals that sexual harassment in organizations isn’t typically caused by one “bad apple,” but rather by cultural norms that allow many people to rationalize unethical behavior. HR leaders must actively establish strong behavioral standards and psychological safety to prevent a toxic culture where misconduct becomes normalized and overlooked.

Mindfulness in the workplace – taking a grassroots approach

fangxianuo

Mindfulness has become mainstream in UK workplaces, with major corporations like Google, IKEA, and HSBC offering programs to employees. While large-scale initiatives are common, a grassroots, employee-led approach can be equally effective, allowing mindfulness practices to develop naturally through workplace groups.

The career pitfalls of opening up about mental health at work

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Employees who disclose mental health issues at work risk negative career consequences, with 8% facing dismissal, demotion, or disciplinary action. A Mind Culture survey found 51% received no support from their manager, and only 46% felt comfortable discussing mental health with supervisors, highlighting critical workplace support gaps.

OCD Awareness week: challenging the stigma at work

elen11

OCD Awareness Week highlights the gap between public perception and reality: while many trivialize OCD as mere tidiness, sufferers experience debilitating cycles of intrusive thoughts and compulsions that trap them 24/7. Creating OCD-friendly workplaces requires challenging stigma and supporting employees who may hide their condition due to shame around taboo obsessions like contamination or violence.

How does technology affect your emotional stability?

patat

Excessive internet use can impair emotional intelligence by disrupting balanced brain function and creating addiction-like dependency. Reducing screen time through digital detoxes may improve emotional self-awareness, self-management, and relationship quality for both children and adults.

Why compassionate leaders do come first

g-stockstudio

Compassionate leaders who practice self-compassion develop greater resilience and motivation while avoiding the harmful effects of chronic self-criticism. Research shows that self-directed anger and resentment trigger prolonged cortisol release, impairing problem-solving and damaging long-term health—making self-compassion essential for effective leadership.

Employee perspectives: an accountant’s view on KPMG’s HR team

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A former KPMG accountant shares her perspective on working in finance and HR practices, discussing the mental stimulation of the role, challenges with changing regulations, and how employers can support employee development through qualifications and work-life balance initiatives.

Compassion – great at work, but for whom?

alexraths

Compassion in healthcare and social care improves patient outcomes and job satisfaction, but can lead to compassion fatigue among professionals. Research shows that while compassionate care benefits both service users and caregivers, practitioners must prioritize self-compassion to prevent burnout and maintain wellbeing.

Four reasons to ‘diet’ your internet consumption

evgenyatamanenko_father_with_child_on_shoulders

Taking regular breaks from screens and the internet benefits families in measurable ways. A father shares how his family’s tech-free days have led to improved happiness, better health, increased safety, and stronger academic performance among their children.

Book review: The Sleep Revolution: Transforming your Life, One Night at a Time

geber86

Arianna Huffington’s “The Sleep Revolution” makes a compelling case for prioritizing sleep as essential to professional success and well-being. Combining personal narrative with research on productivity, health, and workplace culture, this book is particularly valuable for HR leaders and business professionals seeking to transform organizational work-life practices and their own performance.

Why is financial wellbeing growing and what are employers doing?

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Financial wellbeing is becoming a priority for employers due to rising living costs, younger workers lacking financial literacy, and the connection between financial stress and mental health. Organizations are expanding support through flexible benefits, financial education programs, and practical solutions like housing loans and pension planning to improve employee engagement and retention.

Let’s get the ball rolling on mental health in the workplace

pointimages

HR professionals need to create a workplace culture that encourages employees to disclose mental health conditions. With one in four UK workers experiencing mental health issues annually, opening lines of communication enables employers to provide necessary support and reasonable adjustments while improving productivity and retention.

Book review: The Resilience Pocketbook

erhui1979

The Resilience Pocketbook delivers practical tips and techniques across 110 bite-sized pages to help managers and team leaders build personal and organizational resilience. Covering four dimensions of resilience—physical, mental, emotional and social—the handbook provides accessible self-assessment tools and psychological techniques for navigating workplace challenges. Well-presented and immediately actionable, it’s a useful resource for HR professionals and business leaders seeking to strengthen their resilience and that of their teams.

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