In this latest article for Sir Richard Branson, I look at 7 top tips for looking after yourself in a busy world.  The tips are aimed at entrepreneurs, yet they are just as applicable to anyone who must juggle work, learning and play.

Read the full article at  The article covers:

  1. How to be a great time manager
  2. How to say no without damaging relationships
  3. Gaining work life balance from insights in neuroscience
  4. Having time for serious play


You don’t have to own an island to think like a Virgin … Mindfulness the Richard Branson way …