Breakfast Insight is your short dose of new ideas and food for thought, perfect to watch with your morning coffee.

Today we're chatting to Tim Lomas, Lecturer in Positive Psychology at the University of East London. You can find out more about Tim on his website or contact him on Twitter at @drtimlomas.

Tim tells us:

• The role of positive psychology in organisational life
• The link between employee happiness, positive psychology and organisational improvement
• Where you should focus as an employer looking to get the most out of positive psychology
• The benefits – and dangers – of mindfulness interventions

…and more. So grab your hot drink and tune in now.