The importance of long-term support

lake, fishermen, nature

Employers should ensure that they have long-term support in place for those who need it as well as short-term, one-off services such as virtual GPs and EAPs.

‘Rust out’ vs Burnout: What is the difference?

white and black car in garage. burn rust.

Today marks Blue Monday – a day labelled the most depressing of the year. Psychologist and mental health expert Dr Audrey Tang lays out the signs and differences between burnout and companion term ‘rust out’, alongside how to address these issues.

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